Saturday, May 24, 2015. Plan to join us for this great time of fellowship. Join us on Wednesday, May. 6th as we start a journey through the book of Acts. Call the church, and we will get you the login information.

Saturday, November 26, 2011. Another 2 months, and no progress from where I left off since my last post. But weights are dropped to just 3 sets each per session.

4 West Des Moines guys in the process of starting a Nano-style brewery in the Des Moines area. This is a story of our process. Tuesday, June 12, 2012. Check! Then we found our location and thought that we had everything covered because it appeared a grease trap was already in place. What an incredible week! 4 Guys and a Keg.

Wednesday, April 22, 2015. Last night after Pack Meeting, Lance still needed to eat dinner. He did not eat before we went because he was not hungry. I think it was more of a case of him not wanting to slow down five minutes to eat something. He spent a day snowboarding in Park City, Utah and he might have fallen in love. This was his first time to see a real bonafide amount of snow and not this few snowflake flu.